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Raw Vegan is a LIFESTYLE.

Raw food is truly a lifestyle. It is a way of living, not just a diet. If you are just starting out on your journey, I encourage you to start by trying to incorporate one fully raw meal a day and then work your...

Hi everyone, I am SO happy to be here with you today to share with you in detail how my garden was built here in Hawaii from beginning to end, using organic and sustainable materials. This video encompasses a full compilation of the...

If you’re into juicing and want to do it often but just don’t have the time, here is a guide to help you juice in bulk!

The definition of batch or bulk juicing is to juice a lot of produce at one time for one or multiple...

1. Eat Plant-Based & GO VEGAN

1. Eating more plant-based meals, free of meat, dairy, and animal products, is not only beneficial to your body, but also the animals and the planet too. According to studies by the University of...

Hello my beautiful friends! I am so excited to share with you this blog post on sprouting. I’ve been very passionate about sprouting lately!

Sprouting is really quick and easy to do! Anyone can sprout! It is super affordable and...

Two popular topics of concern that people ask me about are how to beat cravings and belly bloating, especially during the holidays. With the holiday season upon us, I have so many people messaging me to ask how to eliminate bloating and...

Hi Everyone! Kristina here, and today I am going to be sharing with you how I am personally preparing for a potential food shortage and also my best healthy tips for a sustainable plant-based lifestyle. There has been so much that has...

So many of you have asked me for my favorite recommendations, everything from appliances to food and supplements. I have complied a specific list for you, and it has been growing by the day. I have yet to add the beauty recommendations...

Today I am going to be sharing with you three easy ways to go dairy-free. Not only will I be sharing with you three things you can do to easily remove or eliminate dairy from your diet, but also I will show you how to make your own...

Hi Everyone! Kristina here, and today, I’m going to be talking about my experience with toxic MOLD exposure. I’ll be discussing how I have handled our remediation up to this point in time, and I will be sharing the steps I...