Kristina Carrillo-Bucaram, YouTube sensation and founder of FullyRaw, transformed her health with a 100 percent raw vegan lifestyle—and you can too. Weight loss, energy, and the glow of better health are all benefits of eating fresh, whole, unrefined plant-based foods in their natural state—without cooking.
No mare dialysis. No more chemotherapy. No more medicine.This book has changed my life forever. Kristina lifestyle is not fad. Eating real fruits and vegetables is semetning that we should be doing but oh, how we farget to do something as simple as that i stopped making exduses and started picking up the right things to eat. As a first geheration Cambodian American my culture's cuisine 1s riccled with highy salt and fermented (rotten) food. | don't dat tese foods anymore but thats aright in fact, my family Have started te adopt some of my eating habits as most of our family all take some fcrm of high blood pressure medicine
I LOVE THIS BOOK! I started my transition to vegetarian in 2012, vegan 2014 and attempted Raw in 2015. For the month I was able to eat RAW was the healthiest I have ever felt!
This amazing as you would say "super sonic soul shine book" is just a amazing guide to really helping me personally be healthy and love myself. I couldn't have asked for a better mentor. Thanks so much Kristina for all you do.
While in the hospital I immediately started searching "Fully Raw" lifestyles and came across Kristina's You Tube Videos. Long story short, I adopted eating Fully Raw in my daily lifestyle and I do not suffer of ANY sinus issues (I even regained my normal eyesight back). I am a huge advocate for a clean lifestyle and support Kristina 100%. I recently purchased her book and cannot wait to start the 21 Fully Raw Challenge. Whether you chose to adopt her recipes or other Vegan Recipes, you will notice a body transformation. Not only in weight; but hair, skin, personality, optimism, ENERGY etc. You feel like you are given a second chance to life life!!!
She brings the concept of eating raw to being simple and truly raw. I have many books on raw and have been high raw for years. I did find her book refreshing and inspiring. She really does make eating raw simple and possible and was a great reminder to me to bring that approach back into my life.
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