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How to Grow Sprouts EASILY for 25¢ a Day

Uncategorized Dec 02, 2021

Hello my beautiful friends! I am so excited to share with you this blog post on sprouting. I’ve been very passionate about sprouting lately!

Sprouting is really quick and easy to do! Anyone can sprout! It is super affordable and...

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Healthy Holiday Reset - How to Get Rid of Bloating 5 Wholesome Tips

Uncategorized Nov 29, 2021

Two popular topics of concern that people ask me about are how to beat cravings and belly bloating, especially during the holidays. With the holiday season upon us, I have so many people messaging me to ask how to eliminate bloating and...

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How I'm Preparing for a Food Shortage - Best Healthy Tips for a Sustainable Plant-Based Lifestyle

Uncategorized Oct 22, 2021

Hi Everyone! Kristina here, and today I am going to be sharing with you how I am personally preparing for a potential food shortage and also my best healthy tips for a sustainable plant-based lifestyle. There has been so much that has...

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Supplements and Important Recommendations I LOVE

Uncategorized Aug 21, 2021

So many of you have asked me for my favorite recommendations, everything from appliances to food and supplements. I have complied a specific list for you, and it has been growing by the day. I have yet to add the beauty recommendations...

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3 Ways to Go Dairy-Free
Healthy Recipes & Tips from a 15-Year Vegan

Uncategorized Apr 06, 2021

Today I am going to be sharing with you three easy ways to go dairy-free. Not only will I be sharing with you three things you can do to easily remove or eliminate dairy from your diet, but also I will show you how to make your own...

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How We Got Rid of Toxic Mold, Our Remediation Story, & Natural Tips to Reduce Symptoms

Uncategorized Mar 20, 2021

Hi Everyone! Kristina here, and today, I’m going to be talking about my experience with toxic MOLD exposure. I’ll be discussing how I have handled our remediation up to this point in time, and I will be sharing the steps I...

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How I Built My Garden in Hawaii from Beginning to End - All Organic, Sustainable, and Non-GMO

Hi everyone, I am SO happy to be here with you today to share with you in detail how we built our garden here in Hawaii from beginning to end, using organic and sustainable materials. I am SO happy to be finally sharing this blog...

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Best Juicing Guide for Beginners!
44 Pro Tips to Save You Time, Money, and Effort!

Uncategorized Jan 13, 2021

I am so happy to share with you my best juicing tips for beginners as well as advanced juicers! These are pro tips that anyone and everyone who loves juicing can use! So many of us love juicing and want to have applicable tools to make...

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VEGAN HOLIDAY GIFT GUIDE

Uncategorized Dec 12, 2020

My Top 25 Favorite Vegan, Eco-friendly, & Sustainable Gifts

It’s that time of year when everyone is looking for the perfect gifts. It’s easy to get caught up in buying things we don’t need, but I believe...

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What Supplements I'm Currently Taking: Vegan Health Protocol

Hi everyone! I pray that you are doing well and staying safe during this time. As some of you might already know, I have four family members who have been tested positive for COVID-19, those of which include my grandfather who is 97...

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