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  • Craving Buster Smoothie


    Hey you guys, it’s Kristina and we are back today to make a FullyRaw Craving BUSTER banana nice cream! It’s a treat that helps you beat cravings and keep you satisfied, help you get healthy, and hopefully help you drop a few pounds if that is what you are looking to do. It’s delicious, it’s filling, and it’s beautiful. Hungry yet?!


    A trick to really enjoying eating FullyRaw is finding at least 3 REALLY delicious and FILLING recipes that you enjoy. Many times, I will eat my favorite juice or smoothie recipes at least 2-3 times a week if not everyday if a really delicious fruit is in season. I call this the CRAVING BUSTER because it literally satisfies EVERY craving. It’s sweet, filling, filled with fiber, electrolytes, carbohydrates, and color. I LOVE this ice cream! It’s easy to make and affordable too!


    For this ice cream, I will be using my high speed Vitamix blender. Go ahead and add into your blender approximately 5-7 ripe, speckled bananas (and keep in mind bananas are ripe when they are speckled and digest best this way), 2 cups of raw, young coconut water, 1-2 cups of fresh strawberries, 1 cup of raspberries, 5 pitted dates, and a teaspoon of cinnamon. You can adjust any of these ingredients, adding more or less as you desire.


    When ready, blend all ingredients until it becomes totally creamy! Pour into a glass jar of your choice, add in your straw, and get ready for a big sip! Mmmmmm…..


    If you want more tips, tricks, or recipes on how to go FullyRaw, please subscribe to FullyRaw Kristina as we have fun in the kitchen making recipes together. You can also find me on facebook, instagram, twitter, and pinterest all at fullyrawkristina.


    Thank you guys for being here. Sending my hugs and love!

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